But if going for a long run isn’t your thing, you can still break a sweat in the sunshine by trying some butt-kicking DIY moves.
You can take your workout outdoors (and stop slogging through another hour on the elliptical).
But if going for a long run isn’t your thing, you can still break a sweat in the sunshine by trying some butt-kicking DIY moves.
“If you want to torch calories, gain definition and keep your metabolism up after your workout is done, then you need to use your whole body,” says Ariane Hundt, creator of Brooklyn Bridge Boot Camp.
But if going for a long run isn’t your thing, you can still break a sweat in the sunshine by trying some butt-kicking DIY moves.
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